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Quit smoking myths that you should not believe. CLEADOC Smoking doesn't reduce stressit can actually make the stress you already feel worse. Try testing out healthier ways to cope with stress Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually Try Out These Smoke Free Ways To Relax Darling Smoking actually CAUSES stress! Your brain begins to associate the relief from nicotine withdrawals as stress relief and starts believing that cigarettes relief all forms of stress. Many people smoke

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